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New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

Learn more

Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

120 items

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
1 minute read

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
5 minute read

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
1 minute read

I quit a few days ago but I’m still craving...

There are some things to take into account when quitting smoking. The first is nicotine withdrawal. Our support video is designed to answer your questions
3 minute read

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carr's Easyway if you quit smoking but have cravings.
4 minute read

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
1 minute read
Does smoking relieve stress?

Does smoking relieve stress?

Most smokers & ex-smokers believe that smoking helps relieve stress & anxiety. Is that true? Read our advice & watch our support video to answer your questions.
2 minute read

When is the best time to stop smoking and/or vaping?

Most smokers are looking for a reason to put off attempting to quit. Learn why now is the best time to stop smoking. Watch our video & answer all your...
2 minute read

Next stop freedom!- Stop Smoking Today

Have you tried to stop smoking and failed? We are here to help you. Learn more about our free seminar & stop smoking today thanks to Allen Carr's professionals.
4 minute read

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
6 minute read

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit today!
6 minute read

Have you hit menopause rock bottom?

Can changing the food you eat & quitting smoking help reduce hot flushes?
3 minute read
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