Health
Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
Show category filters
For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
Discover the latest facts and information about Vaping
Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
What’s new in the world of Allen Carr’s Easyway and vaping
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
12 minute read
November 2024
Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.
11 minute read
September 2024
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
All Articles
187
items
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
18 minute read
December 2025
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
14 minute read
December 2025
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
3 minute read
October 2025
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read
February 2025
Influencers to help highlight health risks of vaping amidst soaring numbers & health concerns particularly amongst young people.
6 minute read
April 2025
This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
9 minute read
April 2025
We clarify common misconceptions surrounding vaping by presenting factual information and debunking prevalent myths. Read more:
10 minute read
April 2025
We explore the potential link between vaping and popcorn lung, providing readers with a clear understanding of what it is, its causes, diagnosis, treatment options, and who may be at...
8 minute read
April 2025
We explore how vaping can impact dental health, including potential harm to oral health, effects on teeth staining, and practical tips for protection.
8 minute read
April 2025
What is vape tongue and what causes it? Here are potential solutions for those experiencing it:
9 minute read
July 2025
Discover how Big Tobacco is encouraging smoking and vaping in virtual spaces, circumventing strict regulations.
5 minute read
July 2025
Learn about the urgent need to address conflicts of interest between health and harmful industries.
6 minute read
