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Your Future

Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.

All Articles

69 items

Why do you gain weight when you stop smoking?

Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
6 minute read

3 questions an ex-smoker should ask themselves

If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
1 minute read

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carr's Easyway if you quit smoking but have cravings.
4 minute read

Want to quit smoking? Here’s what ex-smokers have to say...

Ex-smokers tell you what ACTUALLY WORKED to be free. A great mention in Free Malaysia Today for Allen Carr's Easyway to Stop Smoking.
1 minute read

Should I avoid the company of other smokers & vapers...

How to Handle Social Occasions with Smokers & Vapers as a Non-Smoker. Should you avoid them? Our support video is designed to answer your questions. Learn more.
1 minute read

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
5 minute read

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions
1 minute read

CEO of Allen Carr’s Easyway talks to ASH about how...

John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting smoking, having smoked 80 cigarettes a day, John Dicey was inspired to...
4 minute read

I quit smoking with Allen Carr's Easyway and then climbed...

The amazing story of a guy who quit smoking and vaping with Allen Carr's Easyway and went on to climb Everest. 
1 minute read

5 tips for quitting cigarettes by AIA Vitality based on...

Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway
2 minute read

Sometimes we stole cigarettes from my friend’s grandfather and ran...

In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...
4 minute read

Another happy non-smoker from.........West Sussex, UK (again!)

It’s wonderful to receive testimonials from our UK stop smoking centres.
1 minute read
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