News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
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June 2024
Have you ever studied a list of cigarette ingredients or have you ever wondered what is in cigarettes?
3 minute read
December 2024
In a world where social gatherings and celebrations often revolve around alcohol, many people find themselves asking: "Can I have fun without alcohol?" The answer is a resounding yes!
11 minute read
November 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
3 minute read
November 2024
A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.
2 minute read
November 2024
The single biggest factor appears to be to raise children in a smoke and vape free home.
1 minute read
September 2024
Reading Borough Council (RBC) is offering smokers in Reading a new free and effective way to stop smoking with Allen Carr’s Easyway method.
1 minute read
November 2024
Ketamine was originally developed as an anaesthetic but read more to understand what it is and the risks.
6 minute read
December 2024
Opioid addiction has become a global epidemic. This article explores the critical facts about opioid addiction and how to overcome it.
8 minute read
November 2024
MDMA, Molly or ecstasy is often seen as a relatively safe drug but read more to understand what it is and the risks.
7 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
6 minute read
October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
2 minute read
October 2024
The connection between alcohol and depression is well-documented, with alcohol often being mistakenly used as a coping mechanism for those struggling with mental health issues.
8 minute read
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