Advice
For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
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For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
Discover the latest facts and information about Vaping
Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
What’s new in the world of Allen Carr’s Easyway and vaping
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
October 2023
Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read
All Articles
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July 2024
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
July 2024
This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...
July 2024
Can changing the food you eat & quitting smoking help reduce hot flushes?
July 2024
I smoked my last cigarette last night. I primarily smoked out of boredom — what can I do when I’m bored?
July 2024
I’m from Chile and I am reading the book, Allen Carr’s Easyway to Quit Smoking. My diagnosis is a shock and I need to get better because my 3 year...
July 2024
I managed to keep it to that for a while (just smoking while drinking) but I’ve caved in this morning and am back to smoking properly. I’m afraid that I...
October 2023
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
9 minute read
October 2023
Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read
March 2023
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
6 minute read
June 2020
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
