Facts
Discover the latest facts and information about Smoking
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
5 minute read
November 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
7 minute read
December 2025
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
14 minute read
All Articles
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February 2024
Has anyone stopped to consider the impact on e-cigarette addicts and smokers who want to quit?
4 minute read
February 2024
So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more
3 minute read
September 2024
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
February 2024
Great advice (including using Allen Carr's Easyway method) on how to add more than a decade to your life. quit smoking, quit drinking, be addiction free.
1 minute read
February 2024
The Evening Standard interview with Allen Carr’s Easyway: E-cigarette users are seeking help in increasing numbers to quit vaping, according to London’s biggest stop-smoking clinic Allen Carr’s Easyway. The number...
2 minute read
February 2024
If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...
1 minute read
February 2024
Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.
2 minute read
February 2024
John Dicey, Global CEO of Allen Carr’s Easyway stop smoking talks to Sunday Telegraph about the growing number of helping looking to quit vaping and the number under 16 years...
1 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
6 minute read
February 2024
What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
3 minute read
April 2024
Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.
5 minute read
April 2024
On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
1 minute read
