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Advice

For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here

All Articles

124 items

Why does fear of quitting success cause me a problem?

Allen Carr has talked about fear of failure and fear of success — but what is fear of success and how does it cause a problem?
5 minute read

5 Ways to stick to your new year's health resolutions

Many people make New Year’s resolutions to become fitter, but it’s not always easy to stick to your goals. Read more for our tips on how to make them stick.
3 minute read

Keep those New Year’s resolutions with a little help from...

Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).
2 minute read

A New Years Resolution To Last

Learn how to last your quitting smoking new year's resolution thanks to Allen Carr's Easyway. Read the full story and get inspired. Quit smoking today!
6 minute read

Why is quitting smoking so hard?

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
3 minute read

The secrets of the tobacco companies

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
3 minute read

Review written by a former smoker

What should you do if you are having a very stressful day and you are thinking about cigarettes or vaping? Our support video is designed to answer your questions
3 minute read

Nicotine replacement therapy: are nicotine replacements practical?

People often think that there are easy ways to stop smoking. They rely on nicotine replacements such as patches, gum, vaporizers, and e-cigarettes, which are considered a common method as...
2 minute read
lady vaping

The risks of vaping long-term and short-term: The dangers and...

A comprehensive guide on the health risks and side effects of vaping both short-term and long-term as well as the benefits of switching from smoking to vaping.
9 minute read
Allen Carr's Easyway to quit vaping book cover

How to quit vaping – the easy way – featured...

A 4-page article in The Times tells the story of how three people quit vaping with Allen Carr's Easyway.
5 minute read
Young-Woman-Pulling-on-Door

Does Stopping Smoking Really Take Willpower? Absolutely Not!

This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
4 minute read
lady vaping

7 Reasons why it can be so hard to quit...

Thankfully it can be easy to quit vaping if you know how but why do so many people who don’t get support find it so challenging to quit vaping?
4 minute read
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