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New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

New: Vaping Express Programme

4 short videos that give you everything you need to quit vaping

Learn more

News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

All Articles

784 items
Alcohol and Sleep

Alcohol and Sleep

Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
10 minute read
How long does nicotine stay in your system?

How long does nicotine stay in your system?

Are you curious about how long nicotine remains in your body once you quit smoking? Read on to find out.
6 minute read
a person online shopping

Online shopping addiction: Causes & tips to stop

Online shopping addiction, also known as compulsive online shopping or digital compulsive buying, is a growing concern in the digital age.
9 minute read

The Shocking Spread of 24hr Slot Machines in the UK

Explore the rising concerns, professional responses and alarming statistics surrounding adult gaming centres in the UK. What does this mean for gambling addiction?
4 minute read

Does vaping cause cancer?

This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
9 minute read
How to recover from a big gambling loss

How To Recover From A Big Gambling Loss

Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
7 minute read
15 signs of gambling addiction

15 Signs of a Gambling Addiction

This article outlines 15 signs of a gambling addiction, with a focus on both online and physical indicators.
7 minute read
Gambling and mental health

Gambling and Mental Health

This article explains the impact that gambling can have on your mental health and how you can get help.
7 minute read

Helping the smokers of Stoke

Stoke Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
1 minute read
yoga class

Exercising Can Counterbalance Effects of Cancer Treatment: New Study

Discover how incorporating exercise into treatment can significantly assist in mitigating the harsh side-effects of cancer treatment.
3 minute read

Facts & myths about vaping

We clarify common misconceptions surrounding vaping by presenting factual information and debunking prevalent myths. Read more:
10 minute read

What is vape tongue?

What is vape tongue and what causes it? Here are potential solutions for those experiencing it:
9 minute read

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