Caffeine
Whether you need a little more encouragement, or are looking for some advice with how to quit caffeine, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to caffeine and enjoy freedom from caffeine.Explore our advice on multiple topics here
Learn how different aspects of your physical and mental health can be affected by caffeine and improved by quitting
What’s new in the world of Allen Carr’s Easyway and caffeine
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
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February 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
2 minute read
February 2024
It’s fabulous to read of Huffington Post Contributor, Voice Coach/Therapist, and Author Jennifer Hamady’s, experience of using Allen Carr’s Easyway method for alcohol and caffeine.
2 minute read
February 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
3 minute read
February 2024
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
3 minute read
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
4 minute read
Advice
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For over 40 years we have been helping people overcome their addiction to caffeine and enjoy freedom from caffeine.Explore our advice on multiple topics here
February 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
3 minute read
February 2024
Help is at hand for anyone suffering from sugar & carb addiction or caffeine addiction - with Allen Carr's video-on-demand programmes.
2 minute read
Health
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Learn how different aspects of your physical and mental health can be affected by caffeine and improved by quitting
February 2024
Does standing in line at Starbucks make you feel like a junkie? Rehab for caffeine addiction? #QuitCaffeine #BeAddictionFree #AllenCarr
3 minute read
February 2024
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...
4 minute read
In the News
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What’s new in the world of Allen Carr’s Easyway and caffeine
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
2 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
7 minute read
May 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
2 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
78 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
1 minute read
All Articles
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May 2025
I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
1 minute read
May 2025
I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
1 minute read
July 2025
Discover how addiction can consume lives, costing not only health & happiness, but also billions in healthcare. Unearth the methods that can combat this scourge.
2 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
7 minute read
August 2025
Learn about the risks of caffeine pouch use amongst teens. Discover why this growing trend in the US could carry substantial dangers should it emerge in the UK.
2 minute read
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
3 minute read
February 2024
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
1 minute read
February 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
1 minute read
February 2024
The leading stop smoking treatment, Allen Carr’s Easyway to Stop Smoking Seminars, which is completely drug free, has today received a major boost as a fully independent Randomised Control Trial...
3 minute read
February 2024
Allen Carr’s Easyway is a contributor in the World Health Organisation’s year-long global campaign “Commit to Quit” aiming to support people quitting tobacco.
2 minute read
February 2024
We are delighted to announce that after winning in 2022 Allen Carr’s Easyway has been shortlisted for BEST WELLBEING SERVICE PROVIDER in 2023 (winner announced in 2023) at The Great...
1 minute read
February 2024
Discover what makes Allen Carr’s Easyway therapists so special and start today the best way to set yourself free from addictions with the best team.
5 minute read
