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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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791 items

Alcohol withdrawal symptoms: causes, timeline, duration, prevention, and treatment

Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
Drunk and lonely latin man holding a rum or whiskey bottle (image focused on his drink)

The signs of an alcoholic & How to help them...

Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
Karin viard longue stops smoking with Allen Carrs Easyway

Karin Viard recommends Allen Carr’s Easyway

It is great to hear that Karin Viard is a happy non-smoker thanks to Allen Carr’s Easyway.
1 minute read
Unlocking healthier workplaces AdobeStock_686806184

Unlocking healthier workplaces

A guide to supporting your staff in quitting smoking & vaping written for the British Safety Council magazine by Allen Carr's Easyway
8 minute read
smoking rates increase in England AdobeStock_305766109

Smoking rates in England see first increase in two decades

For the first time since 2006, smoking rates in parts of England are increasing, a study shows. Learn more.
4 minute read
Teen social media ban AdobeStock_396540024

Teens voice: Stronger Content Regulation, not Social Media Ban

Strategies to combat youth violence need a revision, believe UK teenagers. Rather than banning social media, they advocate for stronger regulation of violent content. Let's delve deeper.
4 minute read
Weight-loss drugs cause hair loss AdobeStock_457781628

Weight loss drugs increase hair loss.

Discover how weight loss drug Wegovy and diabetes treatment Ozempic are linked to an increased risk of hair loss as revealed by a study.
5 minute read

Test

4 minute read

Spot the signs of gaming addiction & how to quit...

Learn how to spot the signs of gaming addiction and take the necessary steps to quit with our helpful guide. Get on the path to recovery today.
6 minute read

How I quit my phone addiction

Is checking your messages getting out of control? Then read how you can get healthier phone habits .
1 minute read

Phone addictions are on the rise and this is how...

Most digital users don’t even realise they are being controlled by their devices. Learn how to be free from tech, digital and smartphone addiction.
1 minute read

Shocking! A third of 5-7-year-olds use social media unsupervised

Ofcom calls for Big Tech to help but the issue needs tackling closer to home
3 minute read

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