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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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781 items
Women vaping on bed

Does vaping affect getting pregnant?

A recent study found clear evidence that vaping may damage fertility. Discover how vaping may impact fertility and and how to quit with Allen Carr's Easyway.
3 minute read

Is vaping safer than smoking or worse?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
Vapes lost mary

Why are disposable vapes so popular?

The introduction of cheap, brightly coloured, and fruity-flavoured single-use e-cigarettes like Elf Bars has lead to 300% increase in young adults vaping.
3 minute read

Why are kids attracted to vaping?

Explore whether vaping adverts that use humour and aspirational imagery alongside flavours such as bubble-gum & candy are making kids attracted to vaping.
3 minute read
Motivational quotes

20 Stop Smoking Quotes: Motivational Inspiration To Help You Quit

Can motivational quotes help you stop smoking and, more importantly, stay stopped?
9 minute read
Guide to self-exclusion gambling

Guide to Self-Exclusion Gambling

Understand the concept of self-exclusion in gambling, including what it is, how it works, and how to participate in self-exclusion schemes.
9 minute read

How to Stop Eating Junk Food: Impact on Body &...

Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Stopping junk food can benefit both your physical and mental health. Take control...
15 minute read

What to do when you quit but want a cigarette

Discover effective strategies and expert guidance from Allen Carr's Easyway if you quit smoking but have cravings.
4 minute read
How to manage & cope with your comedown

How to manage & cope with your comedown

Discover the causes of drug comedowns and practical tips to manage symptoms, recover faster, and protect your wellbeing.
11 minute read

How to stop craving carbs - Quit your carb addiction...

Learn how to break free from your carb addiction and curb those intense cravings with our guide on how to stop craving carbs.
15 minute read

Quit smoking Hypnosis & Hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.
3 minute read

Quit Smoking While on Holiday: A Fresh Start for Your...

Quit smoking on holiday: time away helps you focus on health, escape daily triggers, and boost your chances of breaking free from nicotine.
3 minute read

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