Sleep

Whether you need a little more encouragement, or are looking for some advice with how to enjoy better sleep, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

48 items

Allen Carr’s publishing exploits continue

We are delighted with the growing publishing pipeline which includes books on quitting smoking (updates to the method) as well as cannabis, cocaine & more.

Mail on Sunday 29 Dec 2019 – Allen Carr quit...

Great article in the Mail on Sunday discussing the recent results of the randomised controlled trial that showed that Allen Carr’s Easyway to Stop Smoking was almost twice as effective as the...

New clinical trial PROVES Allen Carr's Easyway are at least...

Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patches, gum, and e-cigarettes and the study should pave the...

Mail on Sunday - Allen Carr's Easyway twice as effective...

Big news breaking in the Irish Mail on Sunday based around a recent clinical trial in Ireland in which Allen Carr’s Easyway to Stop Smoking Seminars performed twice as well...

Allen Carr, Smoking and The Dog Days podcast

In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Easyway method

Groundbreaking study reveals Allen Carr method trumps the Irish HSE’s...

Study shows that the Allen Carr Method nearly twice as effective as existing stop smoking options

BMJ study indicates that Allen Carr is a superior, drug-free...

Allen Carr’s Easyway to Stop Smoking, which is completely drug free, twice as effective as the techniques (NRT) currently offered by the Irish Health Service following a fully independent Randomised...

Allen Carr's Easyway Back on Top Ten Bestseller's List (Audible...

We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.

Irish Sunday Times: Allen Carr's Easyway Beats Health Service in...

"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."

Clinical Trial by Irish Government Indicates Superiority of Allen Carr's...

Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars

10th Anniversary of Allen Carr's Death

Far from losing momentum following his death, the organisation that survives Allen Carr has gone from strength to strength, driven by his loyal team of close friends, family, and colleagues.

BBC RADIO 4: Allen Carr – the man who wanted...

In recent news, BBC Radio 4 has created a documentary on Allen Carr to discuss his vision of wanting to cure the world of smoking.