Smoking

Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

469 items

Do you use hypnotherapy in the seminars?

At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part of the seminar...

How to quit smoking weed - Stop smoking weed guide...

Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.

Does Your Skin Pay a Price for your Sweet Tooth,...

Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.

I Don’t do Self-help Books! Three Days Later I Quit

What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!

2.7m a year killed in Europe by smoking, alcohol, UPFs...

Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.

Smoker/Nicotine Replacement Therapies

Smoker/Nicotine Replacement Therapies

WHO research reports increase in female smoking rates worldwide

You've got to be kidding me?

In a recent trading standards exercise in Cumbria, UK, just under 10% of shops tested sold a child cigarettes. However, Trading Standards claim to be “pleased the majority of off-licenses...

Shocking new e­cigarette study! The e-­cigarette time bomb…

84% (eighty four per cent) of UK e­cigarette users still smoke!

The E-­cigarette War

The presentation that BIG TOBACCO, BIG PHARMA, the anti tobacco & tobacco control establishment DON’T WANT YOU TO SEE!!

The one habit that will more than DOUBLE your life...

Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.

Do these 5 things to add more than a decade...

Great advice (including using Allen Carr's Easyway method) on how to add more than a decade to your life. quit smoking, quit drinking, be addiction free.