Smoking
Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
Show category filters
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Featured articles
View all
August 2022
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
January 2023
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
June 2021
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
August 2022
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
Smoking Advice
View all
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
December 2023
People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
Smoking Celebrities
View all
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
January 2024
It is great to hear that Kirsten Adamson continues to be a happy non-smoker thanks to Allen Carr’s Easyway.
December 2023
Cate Blanchett and Alan Carr discuss Allen Carr's Easyway to Stop Smoking and Alan being mistaken for a stop smoking expert.
September 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Smoking Facts
View all
Discover the latest facts and information about Smoking
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
Smoking has been declining for decades until now according to new research by University College London.
December 2023
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
Smoking Health
View all
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
December 2023
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
Smoking In the News
View all
What’s new in the world of Allen Carr’s Easyway and smoking cessation
December 2023
Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway
December 2023
Smoking has been declining for decades until now according to new research by University College London.
December 2023
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway
Smoking Podcast
View all
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
Smoking Your Future
View all
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
December 2023
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
December 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
December 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
All Articles
436
items
September 2023
Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
September 2023
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
September 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
August 2023
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and today, as the industry shifts its focus to e-cigarettes, the...
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
Cate Blanchett and Alan Carr discuss Allen Carr's Easyway to Stop Smoking and Alan being mistaken for a stop smoking expert.
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
June 2023
Global CEO of Allen Carr's Easyway reacts to the suggestion that non-smokers should receive an extra weeks holiday to make up for their smoking colleagues smoke breaks.
June 2023
Global CEO of Allen Carr's Easyway speaks on Talk TV about smoking and vaping breaks and division at work
June 2023
Global CEO of Allen Carr's Easyway reacts to the suggestion that smokers should be penalised for taking smoking or vaping breaks.
May 2023
It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop.
May 2023
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
