Smoking
Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Featured articles
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August 2022
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
January 2023
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
June 2021
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
August 2022
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
Smoking Advice
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
December 2023
People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...
Smoking Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom
January 2024
It is great to hear that Kirsten Adamson continues to be a happy non-smoker thanks to Allen Carr’s Easyway.
December 2023
Cate Blanchett and Alan Carr discuss Allen Carr's Easyway to Stop Smoking and Alan being mistaken for a stop smoking expert.
September 2023
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Smoking Facts
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Discover the latest facts and information about Smoking
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
Smoking has been declining for decades until now according to new research by University College London.
December 2023
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
Smoking Health
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Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
January 2024
Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
December 2023
This article is designed to help smokers make this the year when they finally start to understand the real reason why so many smokers who make an attempt to quit...
December 2023
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
Smoking In the News
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What’s new in the world of Allen Carr’s Easyway and smoking cessation
December 2023
Dr Chris van Tulleken, author of 'Ultra Processed People' talking to Steven Bartlett's The Diary of a CEO podcast about Allen Carr's Easyway
December 2023
Smoking has been declining for decades until now according to new research by University College London.
December 2023
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway
Smoking Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
September 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
July 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Cris Hay and Chrissie Hynde
June 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Richard Branson & Monique Douglas
Smoking Your Future
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Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
December 2023
Learn more about weight gain after quitting smoking thanks to our guide. Discover the main reasons and understand why you are gaining weight. Keep reading.
December 2023
Discover effective strategies and expert guidance from Allen Carrs book on overcoming nicotine cravings. Get practical tips to stay smoke-free.
December 2023
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
All Articles
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May 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
May 2023
Learn about the safety of vaping and smoking with our comprehensive guide. Discover the differences and make an informed decision.
May 2023
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
April 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Jorge and Isabel from Mexico.
April 2023
I’m from Chile and I am reading the book, Allen Carr’s Easyway to Quit Smoking. My diagnosis is a shock and I need to get better because my 3 year...
April 2023
Learn how to quit smoking naturally and successfully on your own. Discover effective techniques and helpful tips to kick the habit.
March 2023
Can changing the food you eat & quitting smoking help reduce hot flushes?
March 2023
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
March 2023
Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.
March 2023
This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...
March 2023
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner
March 2023
Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit smoking today!