Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

352 items

Is vaping safer or worse than smoking?

Learn about the safety of vaping and smoking with our comprehensive guide. Discover the differences and make an informed decision.

How hard is it to quit vaping? - Why is...

Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.

Podcast 6

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Jorge and Isabel from Mexico.

I’m a smoker and have just been diagnosed with pulmonary...

I’m from Chile and I am reading the book, Allen Carr’s Easyway to Quit Smoking. My diagnosis is a shock and I need to get better because my 3 year...

Have you hit menopause rock bottom?

Can changing the food you eat & quitting smoking help reduce hot flushes?
elf bar disposable highly flavoured vape

Highly flavoured vapes to be banned 

UK ministers are discussing banning highly flavoured vapes and one time use vapes also known as elf bars.
Award winner Allen Carr's Easyway Wellbeing Awards

Award winners recognised again

Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.

How to cope with stress without smoking - Strategies &...

Learn how to manage stress without relying on smoking with our expert strategies and tips. Improve your well-being today without sacrificing your health.

Help! Allen Carr’s book didn’t work for me!

This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...

Podcast 5

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Emma Hudson - Allen Carr's Easyway Mindfulness Practitioner

What if the book didn’t work for you?

Learn all the options if the book didn't work for you. Discover our video programme and group seminars (available via Zoom) and quit smoking today!

Podcast 4

The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist and Colleen is joined by Ty Gray El - Internationally Renown Poet and Author