Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
December 2025
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
11 minute read
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
Advice
View all
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
4 minute read
December 2025
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
11 minute read
Facts
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Discover the latest facts and information about Drinking
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
5 minute read
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
6 minute read
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
11 minute read
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
November 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
8 minute read
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
July 2026
Find out who our lucky 2026 prize draw winner is.. and make sure you enter the next one!
9 minute read
September 2025
Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
3 minute read
July 2025
Paul Baker, CEO of Allen Carr's Easyway, was a keynote speaker at the C the signs conference in London.
2 minute read
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
November 2024
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
5 minute read
November 2024
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
2 minute read
November 2024
I’ve abstained from alcohol for weeks before – but this time it's different
2 minute read
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
February 2024
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
1 minute read
February 2024
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
1 minute read
February 2024
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
1 minute read
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
2 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
78 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
1 minute read
All Articles
129
items
November 2024
When it comes to consuming alcohol, it's essential to be aware of the recommended guidelines to ensure you maintain a healthy lifestyle.
6 minute read
June 2024
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
6 minute read
October 2024
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
8 minute read
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
11 minute read
April 2024
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
9 minute read
February 2024
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
1 minute read
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
February 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
1 minute read
February 2024
UK comedian, Lou Sanders, credits Allen Carr's Easyway with her freedom from alcohol
1 minute read
February 2024
It is great to hear that Lee Mack continues to be a happy non-drinker thanks to Allen Carr’s Easyway.
1 minute read
April 2024
The Mirror reports that The 1% Club's host quit drinking with life-changing method
2 minute read
July 2024
The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.
3 minute read
