Smoking
Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
Show category filters
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
View all
February 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
February 2024
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
Advice
View all
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
Facts
View all
Discover the latest facts and information about Smoking
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
November 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
Health
View all
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
In the News
View all
What’s new in the world of Allen Carr’s Easyway and smoking cessation
November 2024
Stoke Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
April 2025
Paul Baker , CEO Designate of Allen Carr's Easyway was asked to write an article to help companies support staff to stop vaping and smoking
March 2025
For the first time since 2006, smoking rates in parts of England are increasing, a study shows. Learn more.
Your Future
View all
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
April 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
November 2024
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
November 2024
Discover effective strategies and expert guidance from Allen Carr's Easyway on overcoming nicotine cravings. Get practical tips to stay smoke-free.
Celebrities
View all
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
February 2024
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
February 2024
Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.
Podcast
View all
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
488
items
February 2024
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and today, as the industry shifts its focus to e-cigarettes, the...
April 2024
New independent research in Italy shows that after 2 years 40% still not smoking after attending Allen Carr's Easyway Seminars
February 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
February 2024
In The Time today Matt Lucas unveils his favourite books which includes Allen Carr's Easyway to stop smoking
February 2024
Study shows high rates of smoking in Barrow. Allen Carr's Easyway have been appointed to help
February 2024
UK Leader Rishi Sunak announces plans to automatically raise the age of sale of cigarettes annually.
February 2024
Channel 4 news interview: Chris Van Tulleken & Krishnan Guru-Murthy talk Allen Carr's Easyway
February 2024
Nicotine’s strength is in the speed with which it hooks its victims, one puff of a cigarette, cigar, or vape is all it can take.
February 2024
Smoking has been declining for decades until now according to new research by University College London.
February 2024
As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...
February 2024
84% (eighty four per cent) of UK ecigarette users still smoke!
February 2024
The presentation that BIG TOBACCO, BIG PHARMA, the anti tobacco & tobacco control establishment DON’T WANT YOU TO SEE!!
