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Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

427 items

I used to be ridiculed as a chain smoker –...

Working as an Allen Carr therapist is a joy – a streak of enlightenment day by day. Every day I see the new aspects of smoking, and it feels wonderful...

I meet around 5,000 smokers a year and most of...

When my dad died of a heart attack due to being a big old smoker, this scared me. So I went to the chemist and asked for help. In those...

Sometimes we stole cigarettes from my friend’s grandfather and ran...

In 2006 I read on a "quit smoking" web forum about Allen Carr's Easyway book which seemed to be helping lots of people to quit smoking. I started to think...

I felt tired, with no energy, I was coughing badly...

I made many attempts with many different methods. I tried with nicotine patches, nicotine gum, cold turkey… but always the same story, after a few days I was in a...

Although I could stop for a couple of months I...

I thought stopping smoking was easy as I’d done it loads of times, 2 to 3 months at a time. It wasn’t until I was in my mid-twenties that it...

I had a permanent voice inside reminding me how much...

I had a permanent voice inside reminding me how much of an idiot I was for being so irresponsible with my life and how normal and smart other people were...

I was convinced that it was impossible to get free....

Around three years after quitting I realised I needed a career change so I decided to write to Allen Carr’s Easyway. The recruitment process was really tough - some say...

I always pushed boundaries as a kid, wanting to hang...

Over the years, I smoked more and more and eventually ended up a chain-smoker (my strong lungs allowed me to do this) but into my early 30’s my health had...

Allen Carr's Easyway to Stop Smoking Recommended in The Mirror...

Allen Carr's Easyway to Stop Smoking Recommended in The Mirror Newspaper

Irish Daily Mirror Features “Top Tips” From Allen Carr's Easyway

It’s always fabulous to see Allen Carr’s Easyway mentioned in local or national media. Today, in a story highlighting the hike in cigarette prices in Ireland, The Irish Daily Mirror...

If you want to quit smoking, read Allen Carr. Chrissie...

A List' Rock Star Chrissie Hynde talks at length about Allen Carr's Easyway to Stop Smoking in today's edition of The Times.

10th Anniversary of Allen Carr's Death

Far from losing momentum following his death, the organisation that survives Allen Carr has gone from strength to strength, driven by his loyal team of close friends, family, and colleagues.