Alcohol
                        Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond. 
Read a featured article or select a topic to view more.
                Read a featured article or select a topic to view more.
                
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                For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
            
        
                Discover the latest facts and information about Drinking
            
        
                Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
            
        
                What’s new in the world of Allen Carr’s Easyway and alcohol cessation
            
        
                Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
            
        
                Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
            
        
                Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
            
        Featured articles
                    
                        April 2024
                    
                
            
                Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
            
                            
                    
                    10 minute read
                
                    
                    
                        November 2024
                    
                
            
                Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
            
                            
                    
                    13 minute read
                
                    
                    
                        November 2024
                    
                
            
                Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
            
                            
                    
                    8 minute read
                
                    Advice
View all
                                For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
                            
                                                
                    
                        November 2024
                    
                
            
                Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
            
                            
                    
                    8 minute read
                
                    
                    
                        November 2024
                    
                
            
                Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
            
                            
                    
                    4 minute read
                
                    
                    
                        November 2024
                    
                
            
                Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
            
                            
                    
                    13 minute read
                
                    Facts
View all
                                Discover the latest facts and information about Drinking
                            
                                                
                    
                        November 2024
                    
                
            
                This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
            
                            
                    
                    5 minute read
                
                    
                    
                        November 2024
                    
                
            
                This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
            
                            
                    
                    6 minute read
                
                    
                    
                        April 2024
                    
                
            
                Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
            
                            
                    
                    11 minute read
                
                    Health
View all
                                Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
                            
                                                
                    
                        April 2024
                    
                
            
                Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
            
                            
                    
                    10 minute read
                
                    
                    
                        November 2024
                    
                
            
                The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
            
                            
                    
                    8 minute read
                
                    
                    
                        November 2024
                    
                
            
                Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
            
                            
                    
                    8 minute read
                
                    In the News
View all
                                What’s new in the world of Allen Carr’s Easyway and alcohol cessation
                            
                                                
                    
                        September 2025
                    
                
            
                Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
            
                            
                    
                    3 minute read
                
                    
                    
                        July 2025
                    
                
            
                Paul Baker, CEO of Allen Carr's Easyway, was a  keynote speaker at the C the signs conference in London.
            
                            
                    
                    7 minute read
                
                    
                    
                        July 2025
                    
                
            
                Find out who our lucky 2025 prize draw winner is.. and make sure you enter the next one!
            
                            
                    
                    11 minute read
                
                    Your Future
View all
                                Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
                            
                                                
                    
                        November 2024
                    
                
            
                Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking  #BeAddictionFree #AllenCarr
            
                            
                    
                    5 minute read
                
                    
                    
                        November 2024
                    
                
            
                Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
            
                            
                    
                    2 minute read
                
                    
                    
                        November 2024
                    
                
            
                I’ve abstained from alcohol for weeks before – but this time it's different
            
                            
                    
                    2 minute read
                
                    Celebrities
View all
                                Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
                            
                                                
                    
                        February 2024
                    
                
            
                Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
            
                            
                    
                    1 minute read
                
                    
                    
                        February 2024
                    
                
            
                It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
            
                            
                    
                    1 minute read
                
                    
                    
                        February 2024
                    
                
            
                So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
            
                            
                    
                    1 minute read
                
                    Podcast
View all
                                Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
                            
                                                
                    
                        February 2024
                    
                
            
                In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
            
                            
                    
                    2 minute read
                
                    
                    
                        February 2024
                    
                
            
                The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
            
                            
                    
                    78 minute read
                
                    
                    
                        February 2024
                    
                
            
                The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
            
                            
                    
                    1 minute read
                
                    All Articles
                
                    127
                    items
                
            
            
                    
                        February 2025
                    
                
            
                Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
            
                            
                    
                    6 minute read
                
                    
                    
                        May 2025
                    
                
            
                I was delighted and humbled to welcome our team from around the world to our International Conference this year. 
            
                            
                    
                    3 minute read
                
                    
                    
                        May 2025
                    
                
            
                I was delighted to present the 20 years service awards at our International Conference this year - Paul Baker , CEO
            
                            
                    
                    1 minute read
                
                    
                    
                        May 2025
                    
                
            
                I was delighted to present the Lifetime achievement awards at our International Conference this year - Paul Baker , CEO
            
                            
                    
                    1 minute read
                
                    
                    
                        July 2025
                    
                
            
                Discover how addiction can consume lives, costing not only health & happiness, but also billions in healthcare. Unearth the methods that can combat this scourge.
            
                            
                    
                    2 minute read
                
                    
                    
                        July 2025
                    
                
            
                Find out who our lucky 2025 prize draw winner is.. and make sure you enter the next one!
            
                            
                    
                    11 minute read
                
                    
                    
                        July 2025
                    
                
            
                Delving into the risks and dangers faced by excessive overweight, alcohol-intake, and smoking individuals in England. Uncovering the triple threat acting as catalysts for perilous diseases.
            
                            
                    
                    3 minute read
                
                    
                    
                        July 2025
                    
                
            
                Paul Baker, CEO of Allen Carr's Easyway, was a  keynote speaker at the C the signs conference in London.
            
                            
                    
                    7 minute read
                
                    
                    
                        September 2025
                    
                
            
                Allen Carr's Easyway as part of a stop smoking service in East Sussex deemed successful and good quit rates at 4 and 12 weeks.
            
                            
                    
                    3 minute read
                
                    
                    
                        February 2024
                    
                
            
                Allen Carr’s Easyway is delighted to announce the launch of stop smoking clinics as a franchise offering in the USA for the first time.
            
                            
                    
                    3 minute read
                
                    
                    
                        February 2024
                    
                
            
                Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
            
                            
                    
                    2 minute read
                
                    
                    
                        February 2024
                    
                
            
                    
                    2 minute read
                
                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
 
 
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
                                     
 
 
 
 
 
                                    