Vaping
Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
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For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
Discover the latest facts and information about Vaping
Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
What’s new in the world of Allen Carr’s Easyway and vaping
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
November 2024
Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.
11 minute read
Advice
View all
For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
October 2024
Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read
Facts
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Discover the latest facts and information about Vaping
August 2024
Learn about the difference between vaping and e-cigarettes usage, including the latest facts and statistics to help you to quit for good. Read here.
10 minute read
June 2024
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
14 minute read
October 2024
A comprehensive guide on the health risks and side effects of vaping both short-term and long-term as well as the benefits of switching from smoking to vaping.
9 minute read
Health
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Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
November 2024
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
9 minute read
November 2024
Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.
11 minute read
September 2024
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
In the News
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What’s new in the world of Allen Carr’s Easyway and vaping
August 2026
A major paediatric review links youth vaping with breathing problems, nicotine dependence and later smoking. What does the evidence show?
5 minute read
June 2026
Access to non-pharmaceutical services that help people to quit smoking is patchy, despite NICE guidance and recommendations
3 minute read
July 2026
Find out who our lucky 2026 prize draw winner is.. and make sure you enter the next one!
9 minute read
Your Future
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Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
November 2024
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
1 minute read
April 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
2 minute read
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
1 minute read
February 2024
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
2 minute read
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
2 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
78 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
1 minute read
All Articles
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items
December 2025
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
13 minute read
December 2025
E-cigarettes have been on sale for over 10 years but in recent years there has been a rapid increase in teenagers vaping.
3 minute read
October 2025
The last thing you expect when you quit smoking is to feel worse than you did before, but some people experience what they describe as smokers flu. So what is...
9 minute read
February 2025
The first NHS clinic dedicated to helping teenagers quit vaping has opened ten years after Allen Carr's Easyway have been offering such services.
2 minute read
February 2025
Influencers to help highlight health risks of vaping amidst soaring numbers & health concerns particularly amongst young people.
6 minute read
April 2025
This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
9 minute read
April 2025
We clarify common misconceptions surrounding vaping by presenting factual information and debunking prevalent myths. Read more:
10 minute read
April 2025
We explore the potential link between vaping and popcorn lung, providing readers with a clear understanding of what it is, its causes, diagnosis, treatment options, and who may be at...
8 minute read
April 2025
We explore how vaping can impact dental health, including potential harm to oral health, effects on teeth staining, and practical tips for protection.
8 minute read
April 2025
What is vape tongue and what causes it? Here are potential solutions for those experiencing it:
9 minute read
May 2025
I was delighted and humbled to welcome our team from around the world to our International Conference this year.
3 minute read
June 2025
A great 3 page article by Elle Hunt in The Observer on Allen Carr's Easyway and how it has helped her and millions of others to freedom from smoking, vaping...
7 minute read
