Vaping
Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
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For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
Discover the latest facts and information about Vaping
Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
What’s new in the world of Allen Carr’s Easyway and vaping
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
November 2024
Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.
11 minute read
Advice
View all
For over 20 years we have been helping people overcome their addiction to vaping and enjoy freedom from vaping. Explore our advice on multiple topics here
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
October 2024
Discover the challenges of quitting vaping and if it is harder to quit vaping than cigarettes. Understand the addiction and take a step towards a healthier lifestyle.
7 minute read
Facts
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Discover the latest facts and information about Vaping
August 2024
Learn about the difference between vaping and e-cigarettes usage, including the latest facts and statistics to help you to quit for good. Read here.
10 minute read
June 2024
Discover the side effects of nicotine and the risks of addiction with our guide. Learn about the duration of nicotine withdrawals.
14 minute read
October 2024
A comprehensive guide on the health risks and side effects of vaping both short-term and long-term as well as the benefits of switching from smoking to vaping.
9 minute read
Health
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Learn how different aspects of your physical and mental health can be affected by vaping and improved by quitting
November 2024
Discover the effects of vaping on your lungs and whether they can heal. Our expert insights explore the impact of vaping on your respiratory health.
9 minute read
November 2024
Learn the facts about vaping around babies and kids, the side effects of second or third hand vaping, and health risks. Here's how to keep your family safe.
11 minute read
September 2024
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
7 minute read
In the News
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What’s new in the world of Allen Carr’s Easyway and vaping
August 2026
A major paediatric review links youth vaping with breathing problems, nicotine dependence and later smoking. What does the evidence show?
5 minute read
June 2026
Access to non-pharmaceutical services that help people to quit smoking is patchy, despite NICE guidance and recommendations
3 minute read
July 2026
Find out who our lucky 2026 prize draw winner is.. and make sure you enter the next one!
9 minute read
Your Future
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Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
December 2025
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
15 minute read
November 2024
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
1 minute read
April 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
2 minute read
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
1 minute read
February 2024
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
2 minute read
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
2 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
78 minute read
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
1 minute read
All Articles
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items
May 2024
New research shows that daily use of social media by young people significantly increases the chances of them becoming smokers or vapers.
3 minute read
June 2024
From Oscar-winning movies to top streaming shows and popular music videos, Big Tobacco and Big Vape shamelessly exert their influence.
2 minute read
June 2024
Findings from 12 systematic reviews by the Institute of Public Health in Northern Ireland shows a significant link between vaping leading to smoking.
2 minute read
June 2024
The introduction of cheap, brightly coloured, and fruity-flavoured single-use e-cigarettes like Elf Bars has lead to 300% increase in young adults vaping.
3 minute read
November 2024
So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.
7 minute read
November 2024
Talking about addiction with your friends can be really tough, right?
5 minute read
November 2024
There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
9 minute read
November 2024
E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...
5 minute read
November 2024
The single biggest factor appears to be to raise children in a smoke and vape free home.
1 minute read
November 2024
A recent study found that only 40% of parents or guardians were aware that their child was vaping compared with 70% for smoking.
2 minute read
November 2024
The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.
3 minute read
November 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
3 minute read
