News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Featured articles
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July 2024
Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.
November 2023
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
November 2023
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
October 2024
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
July 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
Smoking
View allWhether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
April 2025
Paul Baker , CEO Designate of Allen Carr's Easyway was asked to write an article to help companies support staff to stop vaping and smoking
March 2025
For the first time since 2006, smoking rates in parts of England are increasing, a study shows. Learn more.
February 2025
It is great to hear that Karin Viard is a happy non-smoker thanks to Allen Carr’s Easyway.
January 2025
Bolton Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
January 2025
It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
November 2024
Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
October 2024
UK Government proposes banning vaping near schools and hospitals.
October 2024
New study shows over one million people vape but have never regularly smoked.
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
Drinking
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2023
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2023
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
Vaping
July 2024
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
November 2023
Learn why vaping around babies and kids is not safe and how secondhand and thirdhand vapor can impact their health due to harmful chemicals and toxins.
Weight
November 2023
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
November 2023
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
July 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
Drugs
July 2024
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
July 2024
Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...
July 2024
What is Spice? What are the symptoms of addiction? Why is it now the scourge of London, Los Angeles, New York, and Tokyo?
All Articles
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April 2025
Discover how incorporating exercise into treatment can significantly assist in mitigating the harsh side-effects of cancer treatment.
April 2025
Information and guidance on how to block online gambling. Includes suggest tips on blocking gambling sites on various devices such as phones and computers, as well as on Google Chrome...
April 2025
Learn practical strategies and advice on how to recover from a big gambling loss. Discover ways to cope and move forward.
April 2025
Understand the concept of self-exclusion in gambling, including what it is, how it works, and how to participate in self-exclusion schemes.
April 2025
Why individuals may become addicted to slot machines, including the psychology behind the addiction and the impact of availability and access to slot machines.
April 2025
This article explains the impact that gambling can have on your mental health and how you can get help.
April 2025
This article outlines 15 signs of a gambling addiction, with a focus on both online and physical indicators.
April 2025
This article explores the potential link between vaping and lung cancer discussing the differences between vaping and cigarette smoking.
April 2025
We clarify common misconceptions surrounding vaping by presenting factual information and debunking prevalent myths. Read more:
April 2025
What is vape tongue and what causes it? Here are potential solutions for those experiencing it:
April 2025
We explore the potential link between vaping and popcorn lung, providing readers with a clear understanding of what it is, its causes, diagnosis, treatment options, and who may be at...
March 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
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