Emotional Eating
Our most popular articles
January 2023
So you want to know “how to stop eating junk food” and “how to stop craving unhealthy food”?
That’s great but you first need to understand that the r...
November 2022
If you consider yourself an emotional eater or sugar addict or chocoholic no doubt you frequently wonder “how to control food cravings”? Is it a case ...
November 2022
Living life with a sugar problem can be miserable. It feels like a constant battle to find out “how to stop eating sugar”, while “craving sweets all t...
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Faceboo...
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Wellbeing at Work
March 2022
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below...
December 2022
I wish to God I found about this sooner! Elaine describes her life as a sugar & carb addict and how she came to be set free by Allen Carr’s Good Sugar...
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September 2021
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more ...
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Wellbeing at Work
September 2020
The seminar lasts around five hours, during which the therapist will help you to understand exactly what you do and why you do it. You may be surprise...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
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Emotional Eating
Exercise
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Opioids
Sleep
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Wellbeing at Work
July 2020
We are delighted with the growing publishing pipeline which includes books on quitting smoking (updates to the method) as well as cannabis, cocaine & ...
Alcohol
Caffeine
Cannabis
Cocaine
Debt
Drugs
Emotional Eating
Exercise
Flying
Gambling
Mindfulness
Opioids
Sleep
Smoking
Sugar
Technology
Vaping
Weight
Wellbeing at Work
January 2020
Two Randomised Controlled Trials (RCT) show Allen Carr's Easyway is now a clinically proven, highly effective drug-free alternative to nicotine patche...
January 2020
The latest book from Allen Carr’s Easyway (which already has 5 stars on Amazon) is formally dedicated to the former emotional eaters all over the worl...
Alcohol
Caffeine
Cannabis
Cocaine
Drugs
Emotional Eating
Flying
Gambling
Mindfulness
Opioids
Smoking
Sugar
Technology
Vaping
Weight
November 2019
In today’s The Dog Days Podcast John Dicey, Global CEO of Allen Carr’s Easyway takes Ian and Ollie through the Allen Carr journey and growth of the Ea...
November 2019
Can I lose weight but still socialise, enjoy my life and dine out with my friends? Yes with the right method you can and feel relaxed and happy
November 2019
The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.
October 2019
It is a common misconception that it takes willpower to quit drugs, and that belief alone can make it difficult to quit.
At the end of the seminar there is a short period of hypnotherapy / light relaxation designed to reinforce what you have learned during the main part ...
January 2019
Rafael Santandreu was a professor at Ramon Llull University and was editor-in-chief of the psychology magazine Mente Sana.
June 2018
The benefits of reducing or eliminating sugar are manifold. Firstly - ALL SUGAR IS NOT BAD. Sugar in certain forms is essential for healthy living. Th...
